Therapy Practice Guides — Page 15
ACT Therapy Worksheets: A Clinician's Guide to Acceptance and Commitment Therapy Tools
ACT therapy worksheets that respect the modality. Defusion, values, committed action, and acceptance tools, with a downloadable starter pack.
4 Coping Skills Worksheets for Adults & Teens (Free PDF Handouts)
Get 4 coping skills worksheets for adults and teens, plus free PDF handouts for distress tolerance, grounding, emotion regulation, and recovery.
Mental Health Worksheets: A Clinical Guide for Therapists
Match worksheets to the presenting concern, not the protocol. A clinical guide to mental health worksheets across anxiety, depression, trauma, and more.
Therapy Topics for Sessions: A Working Library for Therapists
Session-ready therapy topics across anxiety, depression, trauma, recovery, and relationships, with prompts and clinical reasoning for each.
Therapy Questions: A Working Library for Sessions and Groups
A working library of therapy questions for opening, processing, intervention, and closing, with the clinical reasoning behind each prompt.
BIRP Notes: Free Template and Examples for Therapists
Copy a BIRP notes template, review two therapy examples, and download the printable BIRP page and sign-off checklist in the free Note Formats Pack.
DAP Notes: Free Template, Examples, and Cheat Sheet
Copy a DAP notes template, review two clinical examples, and download the free DAP cheat sheet in the Note Formats Pack for therapist documentation.
Best Journaling Apps for Therapy: A Clinician Fit Guide
Compare the best journaling apps for therapy by structure, privacy, clinician review, and drop-off risk so between-session writing returns to the room.
Psychotherapy Notes Sample: Examples and a 5-Part Method
Copy a psychotherapy notes sample, compare four private-note examples, and use a five-part method with a clear psychotherapy-versus-progress boundary.
Group Therapy Opening Prompts: 10 Quick Session Starters
10 group therapy opening prompts to build safety and focus in the first 5 minutes, plus tips for adapting by modality and preventing long check-ins.
Group Therapy Check-In Questions: Fun, Good, and Addiction-Focused Options
Practical group therapy check-in questions for therapists: good prompts, fun options, addiction-focused formats, and facilitation tips.
Therapy Worksheets: CBT, ACT, Trauma-Informed and more
A practical guide to therapy worksheets, when to use them, why they fail, and how to adapt CBT, ACT and trauma-informed templates for real clinical use.
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