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Therapy Practice Guides — Page 15

ACT choice-point path branching from noticing thoughts, feelings, and urges toward values-led action or away from discomfort
worksheets act

ACT Therapy Worksheets: A Clinician's Guide to Acceptance and Commitment Therapy Tools

ACT therapy worksheets that respect the modality. Defusion, values, committed action, and acceptance tools, with a downloadable starter pack.

Dr. Hannah Lin
Centered coping-skills wheel with eight icon segments on cream paper over a warm wood surface
worksheets coping-skills

4 Coping Skills Worksheets for Adults & Teens (Free PDF Handouts)

Get 4 coping skills worksheets for adults and teens, plus free PDF handouts for distress tolerance, grounding, emotion regulation, and recovery.

Dr. Hannah Lin
Mental Health Worksheets: A Clinical Guide for Therapists
worksheets clinical-practice

Mental Health Worksheets: A Clinical Guide for Therapists

Match worksheets to the presenting concern, not the protocol. A clinical guide to mental health worksheets across anxiety, depression, trauma, and more.

Dr. Hannah Lin
Therapy Topics for Sessions: A Working Library for Therapists
therapy topics session planning

Therapy Topics for Sessions: A Working Library for Therapists

Session-ready therapy topics across anxiety, depression, trauma, recovery, and relationships, with prompts and clinical reasoning for each.

Amara Collins
Sage-green therapy-room sofa beside a round coffee table with an open notebook, mug, and potted plant
therapy questions group therapy

Therapy Questions: A Working Library for Sessions and Groups

A working library of therapy questions for opening, processing, intervention, and closing, with the clinical reasoning behind each prompt.

Priya Mehta
Four blank burgundy, oat, charcoal, and cream tabbed dividers receding through a narrow dark file tray under precise side lighting
progress notes documentation

BIRP Notes: Free Template and Examples for Therapists

Copy a BIRP notes template, review two therapy examples, and download the printable BIRP page and sign-off checklist in the free Note Formats Pack.

Dr. Sofia Reyes
Open taupe padfolio with a blank three-section cream note sheet, navy purple and terracotta bars, on sage linen beside a navy notebook and plant
progress notes documentation

DAP Notes: Free Template, Examples, and Cheat Sheet

Copy a DAP notes template, review two clinical examples, and download the free DAP cheat sheet in the Note Formats Pack for therapist documentation.

Dr. Sofia Reyes
Rust-colored therapy chair behind a walnut table with a journaling app on an upright phone and a forest-green journal
journaling between-session support

Best Journaling Apps for Therapy: A Clinician Fit Guide

Compare the best journaling apps for therapy by structure, privacy, clinician review, and drop-off risk so between-session writing returns to the room.

Amara Collins
Closed walnut lockbox with a brass latch on a pale limestone window ledge beside a cream cup and one dried wheat stalk
psychotherapy notes sample psychotherapy notes

Psychotherapy Notes Sample: Examples and a 5-Part Method

Copy a psychotherapy notes sample, compare four private-note examples, and use a five-part method with a clear psychotherapy-versus-progress boundary.

Andrew Evans
Overhead view of a ceramic bowl filled with folded blank prompt slips on a deep navy surface, with a sage linen corner
group therapy check-in questions

Group Therapy Opening Prompts: 10 Quick Session Starters

10 group therapy opening prompts to build safety and focus in the first 5 minutes, plus tips for adapting by modality and preventing long check-ins.

Andrew Evans
Group Therapy Check-In Questions: Fun, Good, and Addiction-Focused Options
group therapy check-in questions

Group Therapy Check-In Questions: Fun, Good, and Addiction-Focused Options

Practical group therapy check-in questions for therapists: good prompts, fun options, addiction-focused formats, and facilitation tips.

Amara Collins
Therapy Worksheets: CBT, ACT, Trauma-Informed and more
worksheets cbt

Therapy Worksheets: CBT, ACT, Trauma-Informed and more

A practical guide to therapy worksheets, when to use them, why they fail, and how to adapt CBT, ACT and trauma-informed templates for real clinical use.

Andrew Evans

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