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Therapy Practice Guides — Page 3

IFS Worksheets: A Clinician's Guide to Internal Family Systems Tools
worksheetsifs

IFS Worksheets: A Clinician's Guide to Internal Family Systems Tools

IFS worksheets for parts mapping, unblending, and Self-led practice. A therapist-authored guide to internal family systems worksheets and tools.

Dr. Hannah Lin
ACT Therapy Worksheets: A Clinician's Guide to Acceptance and Commitment Therapy Tools
worksheetsact

ACT Therapy Worksheets: A Clinician's Guide to Acceptance and Commitment Therapy Tools

ACT therapy worksheets that respect the modality. Defusion, values, committed action, and acceptance tools, with a downloadable starter pack.

Dr. Hannah Lin
Coping Skills Worksheets: A Therapist's Clinical Guide
worksheetscoping-skills

Coping Skills Worksheets: A Therapist's Clinical Guide

Coping skills worksheets that hold up in session. Distress tolerance, grounding, and emotion regulation tools for adults, teens, and recovery contexts.

Dr. Hannah Lin
Mental Health Worksheets: A Clinical Guide for Therapists
worksheetsclinical-practice

Mental Health Worksheets: A Clinical Guide for Therapists

Match worksheets to the presenting concern, not the protocol. A clinical guide to mental health worksheets across anxiety, depression, trauma, and more.

Dr. Hannah Lin
Therapy Topics for Sessions: A Working Library for Therapists
therapy topicssession planning

Therapy Topics for Sessions: A Working Library for Therapists

Session-ready therapy topics across anxiety, depression, trauma, recovery, and relationships, with prompts and clinical reasoning for each.

Amara Collins
Therapy Questions: A Working Library for Sessions and Groups
therapy questionsgroup therapy

Therapy Questions: A Working Library for Sessions and Groups

A working library of therapy questions for opening, processing, intervention, and closing, with the clinical reasoning behind each prompt.

Priya Mehta
BIRP Notes: Template, Examples, and Practical Guide for Therapists
progress notesdocumentation

BIRP Notes: Template, Examples, and Practical Guide for Therapists

Copy-ready BIRP template with clinical examples, section-by-section reasoning for defensible notes, and BIRP vs SOAP vs DAP guidance.

Dr. Sofia Reyes
DAP Notes: Template, Examples, and Practical Guide for Therapists
progress notesdocumentation

DAP Notes: Template, Examples, and Practical Guide for Therapists

Copy-ready DAP template with clinical examples, section-by-section reasoning for defensible notes, and DAP vs SOAP vs BIRP guidance.

Dr. Sofia Reyes
Best Journaling Apps for Mental Health (Therapist Guide)
journalingbetween-session support

Best Journaling Apps for Mental Health (Therapist Guide)

Compare the best journaling apps for mental health, including Emosapien, Apple Journal, Day One and more, with therapist-led workflows and tips.

Amara Collins
Psychotherapy Notes Sample: Copy-Ready Examples and Variations
progress notesdocumentation

Psychotherapy Notes Sample: Copy-Ready Examples and Variations

Copy-ready psychotherapy notes sample with full, concise, CBT and relational variations plus a psychotherapy notes vs progress notes comparison.

Andrew Evans
Opening Prompts for Group Therapy: 10 Quick Ways to Start Sessions Smoothly
group therapycheck-in questions

Opening Prompts for Group Therapy: 10 Quick Ways to Start Sessions Smoothly

10 group therapy opening prompts to build safety and focus in the first 5 minutes, plus tips for adapting by modality and preventing long check-ins.

Andrew Evans
Group Therapy Check-In Questions: Fun, Good, and Addiction-Focused Options
group therapycheck-in questions

Group Therapy Check-In Questions: Fun, Good, and Addiction-Focused Options

Practical group therapy check-in questions for therapists: good prompts, fun options, addiction-focused formats, and facilitation tips.

Amara Collins

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