Therapy Practice Guides — Page 23
GIRP Notes Format: Free Template and Examples
Use the GIRP notes format with a copy-ready template, two therapy examples, a printable GIRP page, and a sign-off checklist in the free Note Formats Pack.
BIRP vs SOAP vs DAP Notes: Which Format Fits Your Therapy Practice
BIRP vs SOAP vs DAP comparison for therapists. Side-by-side worked examples, when each format fits, and how to switch without losing audit-readiness.
Mental Status Exam (MSE) Cheat Sheet 2026: Terms, Template & Examples (Free PDF)
Mental status exam cheat sheet 2026 with appearance, behavior, mood, affect, thought process, examples, and a free template for therapy notes.
IFS Worksheets: A Clinician's Guide to Internal Family Systems Tools
IFS worksheets for parts mapping, unblending, and Self-led practice. A therapist-authored guide to internal family systems worksheets and tools.
ACT Therapy Worksheets: A Clinician's Guide to Acceptance and Commitment Therapy Tools
ACT therapy worksheets that respect the modality. Defusion, values, committed action, and acceptance tools, with a downloadable starter pack.
4 Coping Skills Worksheets for Adults & Teens (Free PDF Handouts)
Get 4 coping skills worksheets for adults and teens, plus free PDF handouts for distress tolerance, grounding, emotion regulation, and recovery.
Mental Health Worksheets: A Clinical Guide for Therapists
Match worksheets to the presenting concern, not the protocol. A clinical guide to mental health worksheets across anxiety, depression, trauma, and more.
Therapy Topics for Sessions: A Working Library for Therapists
Session-ready therapy topics across anxiety, depression, trauma, recovery, and relationships, with prompts and clinical reasoning for each.
Therapy Questions: A Working Library for Sessions and Groups
A working library of therapy questions for opening, processing, intervention, and closing, with the clinical reasoning behind each prompt.
BIRP Notes: Free Template and Examples for Therapists
Copy a BIRP notes template, review two therapy examples, and download the printable BIRP page and sign-off checklist in the free Note Formats Pack.
DAP Notes: Free Template, Examples, and Cheat Sheet
Copy a DAP notes template, review two clinical examples, and download the free DAP cheat sheet in the Note Formats Pack for therapist documentation.
Best Journaling Apps for Therapy: A Clinician Fit Guide
Compare the best journaling apps for therapy by structure, privacy, clinician review, and drop-off risk so between-session writing returns to the room.
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